I love you, Grandpa. You always helped show me that anything is possible. How to be a strong leader and woman. To always live a life of service and to use the gifts I have to help the world as a whole. To never be afraid to take risks and do what I feel is right in my heart.
In the past year I've replaced 65 pounds with a new love of health, being active and muscle mass. The externally visible changes have prompted many interesting conversations on my process that I never expected, but have greatly enjoyed having. It's these conversations that have compelled me to write about my experiences.